WHAT IS
You close your eyes.
You rest deeply.
You dissolve stress – from your day and then your life.
Bringing inner calm to outer experience.
VEDIC MEDITATION?
The most simple and easy-to-learn meditation technique.You close your eyes.
You rest deeply.
You dissolve stress – from your day and then your life.
Bringing inner calm to outer experience.
TRAIN THE MIND AND BODY
“Alex brings an open heart, sense of humour and great depth of experiential knowledge to his teaching.”
- Bridie, Vedic meditation student